Tag: wellness
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Ultimate guide to Vitamin D
All the essential information on vitamin D, including what it is, how much you need and how to reach the recommended daily goal.
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Know your numbers!
No, this is not a call to pick up your maths notes from high school (I’m sure most people set theirs on fire). This is a call to have your blood pressure checked, a campaign started by Blood Pressure UK. They estimate around 5 million adults in the UK could be living with high blood…
Nicola Wade 